I know it probably sounds bizarre, but I actually look forward to being weighed on Thursday evenings. This week was a little crazy. I didn't get the week off to a very good start. It seems like we ate out a couple of times over the weekend. I did pretty good eating out, except I did munch on a few appetizers, so I knew I probably went over my points. Then, I got sick, and I wasn't able to eat much at all for a couple of days. I did lose 4 3/4 lbs. this week. This brings my total weight loss to exactly 20 lbs. so far. I started January 6th, and it's hard to believe that I have lost 20 lbs. in essentially a month. When my sister asked me if I wanted to join Weight Watchers with her (gotta love it when someone asks you that - then you really know you are chubby - Ha!), I was very skeptical. You have to eat a certain amount or it doesn't work. I never found that I ate a lot before. I just discovered through this process I was totally eating the wrong things...too much processed foods. With WW, you keep a journal so you know exactly what you are eating. This has helping me so much! Now, I am eating fruits and vegetables, more whole foods, and healthy snacks. I am eating my points allowed, and not feeling all that deprived. There have been a few times I've been hungry and grouchy, but if I have a real craving, I have given in and I don't think my weight loss has suffered that much. It has really helped having to be accountable to others: my mom, my sister, Vicki, and even knowing I have committed myself to blogging my progress for all in blogland to see. Weight Watchers does work! As my sister says, "You're a believer now!" I have a long way to go...I'm thinking about 35 more lbs. Thank you, sweet sister, for asking me to do this. I'm glad we are on this journey together. She lost 3 lbs. this week by the way. I still haven't started exercising. I am making that a priority this week. Here's to week seven!
Thursday, February 7, 2008
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5 comments:
You look amazing, too! I can see you being a Weight Watchers leader, with your sweet nature and encouraging personality.
I hope you guys are all feeling beter! The stomach bug is the WORST. You just can't function. I don't know how people handle it when they are mommies and daddies! When I'm sick, I just want my mommy or daddy! :)
WAY TO GO!!! That's awesome! I'm jealous! I'm still on the Jenny Craig program however I haven't been doing well this week. I've been sick and then like you I ate out a bunch last weekend for Josh's interview and stuff. I feel really gross! Hopefully next week I'll feel like going back to the gym! Congrats on a great week!
Leigh Ann - 20 pounds!!!! That's awesome! I don't think you need to lose any more. But I'm so proud of you! I can't believe how great you are doing.
Hope you have a great weekend!
That is AWESOME! As if you ever looked bad!!! That is so great! I have to get back on track.. I want to lose about forty more.. maybe I should try WW, too! You are doing so great! Keep up the good work!
Wow Leigh Ann! That is so great! So you must be really eating a lot of fruits and veggies. My big problem is, I am too picky. I need to learn to eat fruit and veggies more! You have done awesome! And also, when you start working out, that will make even more difference! Keep it up!
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